Seven days to connect with your body, your longing, your desire
The Call
Journals one, two and three
The first triad of the Sensual hero’s journey.
We begin with becoming aware of the unseen architecture that governs your self-image, worth, and emotional reflexes.
In your mind, in your biochemistry and in your nervous system.
The Quest
Journals four, five and six
The second triad of the Sensual hero’s journey.
Where we tune into your inner sensual intelligence.
Coming Home
Journals seven, eight and nine
The third triad of the Sensual hero’s journey.
Where we lay the foundation of embodying pleasure, presence, and vitality as your baseline.
Imagine being intimate with yourself
You don’t need more insight. You need more intimacy with yourself. More honest moments.
More time to just be with what’s alive in you even if it’s tender, messy, or unnamed.
Each of these journals holds space for seven days. Days where you listen. Where you touch something real.
Where you connect, slowly, sensually with your body, your longing, your desire.
Created to be felt
These are not self-help tools.
They are sensual practices.
Your pen, your breath, your body: that’s the alchemy.
Each journal mirrors the theme of one of the 9 workbooks.
But instead of deep dives, they offer daily doses: short, potent, and grounding.
Whether used as a sensual warm-up to the workbooks or as a standalone week of reconnection, these journals meet you gently and powerfully.
Right where life is happening.
What’s inside each journal
These are not empty notebooks. They’re guided spaces to help you feel beneath the surface.
Each journal includes:
✨ 270 pages of thick, creamy paper in 8″x10″ format for a comfortable writing experience
✨ 7 short daily chapters, each one helping you name what’s under the surface
✨ Somatic shadow-work prompts that let’s you articulate what you never said out loud
✨ 7 Body-based practices in audio, so you can experience what you wrote in your body
✨ 1 Audio journey that uses your imagination as a healing tool
The sensual hero's journey
Sensuality isn’t a performance.
It’s a presence.
A way of being in the world that starts inside you.
The sensual hero’s journey invites you into deep intimacy with your felt truth, your longing, your power.
Not to become someone new but to turn yourself on.
Because you’ve done enough surviving.
It’s time to feel alive.
A journal with an audio companion
And every single somatic exercise comes with an audio version, accessible via QR codes inside each book.
So if you’re tired or just want to be held by a voice, you can close your eyes and be guided.
Why nine journals?
Because change doesn’t happen all at once.
Let your gut choose where to begin but know this: the order mirrors the journey for a reason.
Each 7 day journal in the series meets you at a different doorway into your body, your mind, your heart, your wants, your patterns, your pleasure.