Seven days to stop abandoning yourself in the name of love
This Book is For You If…
✨ You want to understand why you chase connection that never feeds you and how to stop calling scraps “enough.”
✨ You’re tired of earning love with effort. You want to know what it’s like to be met, not managed.
✨ You want to stop confusing intensity for intimacy.
✨ You want to stop being the emotional first-responder in every relationship and actually let someone hold you for once.
✨ You’re done mistaking self-abandonment for compassion. You’re ready to learn what real nourishment feels like.
Let's begin
This is where your hunger for love starts to make sense.
The second 7 day journal in the series, Love starved, shows you how neglect wires your chemistry and how to feed yourself with presence instead of praise.
If you buy the journal from Camilla, the author, you’ll get it signed and dedicated to you ❤️
What You'll Explore
✨ The real reason you chase love that hurts and why your body keeps mistaking anxiety for connection.
✨How emotional neglect trains your chemistry to crave chaos and how to rewire it toward calm, steady nourishment.
✨ The biology of being “too nice”. How your brain’s reward system got hijacked by approval and how to get it back.
✨ What self-abandonment actually feels like in the body, and how to start feeding yourself the safety you keep trying to earn from others.
✨ How to rebuild love from the inside out, one dopamine hit of self-trust at a time.
A Note from the Author
You need to stop pretending you’re fine when you’re running on empty.
You’ve been overgiving, overthinking, and calling it love.
Settling for almost… Almost seen, almost chosen, almost enough.
This book isn’t here to fix you.
It’s here to show you where you disappeared trying to earn love that should have been free.
You don’t need to be calmer, softer, or more chill.
You need to stop negotiating for the bare minimum and start giving yourself what you keep trying to get from everyone else.
Love Starved is part confession, part rewire, part wake-up call.
It’s where you finally stop mistaking self-abandonment for devotion.
Where your body learns what real nourishment feels like.
Not a self-help book.
A self-rescue.
Camilla
Format & Experience
✨ Full-color, soft matte cover
✨ 270 pages gives you plenty of space to journal, doodle, and reflect
✨Large format, 8″x10″, for comfortable writing experience
✨ 7 audio-guided body exercises accessed via QR code in the book hosted on a course platform
✨ 1 audio-guided journey deep into your mind to meet an aspect of yourself accessed via QR code in the book hosted on a course platform
What's
inside
Each day follows a rhythm that works for real life, even if you’re running on deadlines, dishes, or both.
You start by reading. Short enough to finish your coffee with, potent enough to make you pause.
Then you write. To stop scrolling your thoughts and see what’s actually in there.
Then you listen. A guided body practice you can do in bed, on the floor, or between meetings.
It’s the kind of reset that fits inside your day and changes it.
Seven days, 35–60 minutes each, to start hearing yourself again.
By the end of the week, you don’t just understand differently. You feel differently.
This is how sensuality reclaims you. Not through intensity, but through rhythm.
Testimonials
