My voice and the music in The Sensual Hero’s Journey™

Hello darling. This journey includes carefully produced guided recordings with my voice and music I composed especially for the I AWAKE universe, under my artist name Gyndroid.

The voice, music and pauses are part of how the experience is built. I guide you into each day’s theme and back to what you notice in your body, while the music carries the journey’s rhythm and atmosphere.

Some things need to be heard as well as read

When you read, you choose your own pace.

You can skim, move ahead or go back.

When my voice guides you, there is another rhythm. The next sentence arrives when it arrives. A pause gives you time to stay with what you notice.

In The Sensual Hero’s Journey™, the recorded guidance has its own purpose. My voice, the specially composed music and the space between words give you time to notice your body’s responses alongside your thoughts and feelings.

You have a chance to notice what happens while you are in the question.

Every guided recording is carefully produced for its particular journey.

My voice guides you. I compose the music especially for the I AWAKE universe, under my artist name Gyndroid. It carries the rhythm, tone and atmosphere of the journey.

Between the words, there is room for your own response.

A considered guided practice knows when to speak and when to give you time to stay with what you notice.

Testimonials

Why I guide you with voice and music

We are often well practised at understanding.

Less practised at staying long enough to notice what is happening.

You can explain a pattern clearly and still notice your body becoming tense when the situation returns.

In the opening guidance, I help you slow down and approach the day’s theme. My voice, the rhythm of the music and the pauses give you time to notice your body’s responses alongside your thoughts and feelings.

The closing guidance helps you stay with what has come up and let the day’s exploration settle.

The pace, pauses and sequence of the guidance are deliberately chosen to help your nervous system settle. They give you time to notice your body’s responses alongside your thoughts and feelings before continuing with the reading and your own reflections.

My guidance and the specially composed music give the question more time and leave room for your own response.

So if you notice your shoulders dropping...

You may notice your breathing change.

Your jaw may soften. You may feel restless. A feeling may arrive when there is a little more quiet. Or nothing dramatic may happen.

There is room for all of that.

My guidance and the music are carefully composed, while your experience remains your own.

You have time to listen and notice what happens for you.

Listen to my guidance and the music

A sample from The Sensual Hero’s Journey™.

Listen to how my voice, the rhythm of the music and the pauses give you time to stay with a question and notice your own response.

Here you can meet the way the guidance and music work together.

On the course platform, you can also choose to play the separate background music while you read and answer the questions. I composed it especially for the I AWAKE universe, so you can carry the atmosphere of the journey into your own exploration.

Testimonials

Listen
Notice
Stay

I guide you to stay close to what you notice in your body, your thoughts, your feelings and what is around you.

My voice and the music leave room for your experience without pressing for a particular response.

Listen. Notice. Stay if you want to. Pause if you need to.

You can take part on your own terms, darling.

My recordings bring the guidance and music together as part of the journey. You can also explore my music under my artist name Gyndroid.

Person reading an I AWAKE book

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