First stop
Smell your undies
It begins with seeing.
This is where you call bullshit on your conditioning.
Where you finally notice how much of you was built by other people’s rules.
How much family, school, religion, culture have conditioned you…
You start to see how you’ve been living someone else’s version of you. And how it’s cost you your pleasure, your honesty, and your actual life force.
Two ways
to travel
Each destination gives you two ways in.
Same theme. Different pace. Different depth.
Both paths use story, sound, and sensation to rewire your nervous system.
So you stop analyzing your life and start feeling alive in it.
The workbook
A mash-up of neuroscience, storytelling, imagination boot camp and self-intimacy.
Polyvagal science meets sensual mindfulness, biology, psychology, and creative fire in the same bed.
The Workbooks don’t just make you talk about yourself.
They make you meet yourself.
To feel your mind.
To experience your body.
To have an honest, consensual relationship with every part of you, even the ones you ghosted.
The 7 day journal
A focused 7-day container.
Part expressing what never gets space to be said, part body therapy, part creative rebellion.
See it as a week of Me Time that actually changes something. About 35–60 minutes a day. Enough to feel it, not enough to blow up your schedule.
The Journals don’t just make you reflect. They make you experience.
Seven days. Seven chances to stop coping and start feeling.
Testimonials
