There is a structure beneath your choices
Invisible
Familiar
Not yours
Book one
The invisible framework
This is where the journey begins.
Not with healing. Not with fixing.
But with seeing.
Clearly, gently, maybe for the first time.
Book One is longer than the others, for a reason.
It sets the ground.
It introduces the symbolic system at the heart of this work and then begins the first deep descent into your own inner architecture.
We’ll name the quiet rules you absorbed without knowing.
We’ll look at the protective roles you’ve worn for years, maybe decades.
And we’ll begin softening the framework that kept you surviving…
so that you can finally start living.
You won’t rush this.
You’ll walk it breath by breath, page by page.
You’ll write in the margins. You’ll cry in the bath.
You’ll whisper things you didn’t know you were allowed to say.
And through it all, something begins to shift:
Not who you are but how fully you’re allowed to be.
What You'll Explore
✨ How invisible beliefs and roles became the scaffolding of your sense of self
✨ The emotional cost of performance, and how to come back to presence
✨ The origin of your inner architecture and the possibility of building something truer
✨ The core symbolic system: The House, The Garden, The Sky, and The Circle
Rituals & Practices Inside
8 core experiential practices, each with a full-length audio version via QR code inside the book:
✨ Mapping Your Inner House: a symbolic blueprint of your current identity
✨ Seeing the Old Rules: a journaling ritual to uncover your internal contracts
✨ Where the Roles Began: tracking the roots of survival strategies
✨ Body-Based Safety Map: tuning into where the roles live in your body
✨ The Symbol Drop: an imaginal ritual to meet the Four Worlds
Format & Experience
✨ Full-color, soft matte cover
✨ Approx. 250 pages: our longest book, setting the foundation for the journey ahead
✨ Printed on creamy, writable paper with plenty of space to journal, doodle, and reflect
✨ Includes six audio-guided rituals via QR code hosted on a robust course platform
✨ A closing section of real-world Q+A for common questions and gentle clarification
✨ A digest of Key Concepts to help anchor what’s just been explored
✨ Bonus: Access to meditative binaural soundscapes + gentle restorative yoga for nervous system support
A Note from the Author
This is the book I wish someone had handed me at nineteen.
To help me understand the masks… Before I swallowed the shame.
Not a “how to” manual.
A mirror. A map. A breath.
You’ll begin to notice the shape of things.
Not to judge yourself but to understand.
And with understanding, comes choice.
Start here.
You don’t have to rush.
But you do have to look.
This Book is For You If…
✨ You feel like you’re outgrowing an old self, but don’t know what’s next
✨ You’ve always “been fine,” but it’s starting to crack
✨ You’re ready to understand why you feel numb, stuck, or too much
✨ You want a poetic yet structured, practical, and deeply human way to come back to yourself
Ready to Begin?
Book One the invisible framework holds the foundation of the I AWAKE journey.
Start here and let the spiral unfold.
