Fuck
self-help
Let’s get honest.
You’ve downloaded the viral self-help apps.
You’ve done the morning routine challenge.
You’ve bought a few trending self-help books.
You’ve even started to read some of them.
But the truth is, nothing’s really changing is it?
Not where it counts.
Not in your relationship with your body.
Not in your relationships with other people.
Not in the way the silence gets loud after you’ve ticked every box and your body still won’t unclench.
But what if...
…the problem isn’t your mindset?
What if the problem is that your nervous system is fried.
That you haven’t felt safe in years.
That your body doesn’t trust you anymore because every time it spoke, you overrode it.
You perform.
You cope.
You smile.
You are there for others.
But Your body needs Your presence like a newborn needs its mother’s bosom…
This is about respecting and loving your body.
Letting your emotions be information you can apply.
Letting Your desire guide you like a compass.
Letting Your imagination be your superpower.
This is about being turned on by being alive as You.
And that kind of presence?
It doesn’t happen fast.
It doesn’t happen by willpower.
It happens when you Slow The Fuck down and let Your truth catch up with you.
Testimonials
This is the opposite of quick fixes
You’ve been microdosing awareness, zooming in on bark so long you forgot you’re in a damn forest.
Time to step back and actually see it. And then beach with the sunchair and sunrise waiting for you beyond it.
This is the map to you savouring that sunrise.
A full-body, pen-to-page, voice-in-your-ear kind of journey.
Yes, it comes with audio guidance and somatic practices.
Because your body is always part of the conversation here.
Because healing without pleasure and sensuality isn’t healing.
Because understanding your nervous system isn’t optional. It’s essential.
Because your imagination was never meant for worry loops and stress replays. It’s built for pleasure and creation.
And let’s be honest, you don’t just want to function.
You want to feel lit up by your life.
Let’s begin
Your sensual journey from disconnection to desire
One journey
Nine stops
All of them inside you
In this journey the hero is You.
And your quest isn’t through Mordor, courtrooms, or outer space.
It’s through your own body.
Your nervous system.
Your emotional hunger.
The parts of you you’ve abandoned to be loved.
Your heart.
Your mind.
Your old survival patterns.
Your unmet longings.
Your pleasure.
The terrain you journey through is You.
All of You.
This is Your Sensual Hero’s Journey.
First stop
Smell your undies
You were molded into a version of yourself by unspoken rules, social pressure and cultural expectations.
This before you ever had a choice.
This is where you see them.
And name the invisible scripts that have been running your life.
So you can finally start writing your own.
Next up
Only preys pray for praise
You were loved… kinda.
Held… almost.
Heard… halfway.
And that almost carved a hollow inside you.
Here’s where you feel what never got to land.
Not to drown in it but to stop carrying it like it didn’t matter.
Passing through
Cry like you mean it
You swore you’d stop. You didn’t.
That thing you do when you get scared or too close to love.
This is where you stop performing survival.
Where you meet the part of you that learned it for a reason. And help it learn how to live instead of perpetuating survival mode.
Up next
Lick your mirror
This isn’t about orgasms.
It’s about feeling alive again.
Here’s where you thaw the numbness.
Learn what real safety feels like in your tissue.
And let your body remember joy as birthright, not reward.
Next stop is
Think dirty, stay holy
You’re not here to quiet your mind.
You’re here to build an intimate and loving relationship with it.
This is where you stop shaming the spirals.
And start partnering with the part of you that overthinks, strategizes, freezes.
Here, the mind meets the body and they start talking.
And you enjoy their conversation.
Now arriving at
Home is where the heart beats
Not the stories. Not the drama. The real heart.
The one beneath all the noise.
This is where you stop guessing what you feel and start listening to the part of you that always knew.
Not because it’s romantic. Because it’s honest.
Because your body has been trying to tell you for years.
This is emotional fluency.
This is clarity. This is where you stop outsourcing your intuition and trust your own signals instead.
Up next
From upcycled to altar
You’ve played roles. Split off parts.
Kept things in compartments just to keep going.
Here’s where you don’t have to anymore.
This is where body, mind, and heart make out.
Not some perfect version of you. The entire you, whole and alive.
Sliding into
Make a mess
Call it art
No more earning rest.
No more waiting for a reward to feel good.
This is where pleasure stops being a treat and starts being a way of moving through life.
Simple.
Daily.
Non-negotiable.
Arriving at
Turned On all the way
You, Unedited.
This is the end of hiding. The end of adjusting.
The end of apologizing for wanting more.
You’ve walked every part of yourself back into the room.
Now you let them speak.
You write your own story.
In full volume. In real time.
In your real body.
This isn’t healing.
This is arrival.
Testimonials
Why no one else is doing it like this
Because it’s not profitable to tell you that therapy explains the pattern but your body still lives it.
That your nervous system won’t reset through conversation.
It needs Your presence inside it: your breath, your imagination, your touch, your time.
The things no one else can do for you.
That’s why I created I AWAKE.
For you, for me, for us.
It’s not self-help. It’s self-return.
Because the truth is you don’t need more hacks or 45min slots. You need to be met. All the way.
And that starts by meeting yourself.
Slowly.
Honestly.
Sensually.