Play and Joy

Play creates conditions in which Joy can emerge without having to be planned, while also increasing behavioral flexibility.
I AWAKE

Play creates conditions in which Joy can emerge without having to be planned.

Its deeper contribution is flexibility.

When the stakes become lower, prediction becomes less rigid. We can experiment, surprise ourselves and discover responses that would never appear inside a demand for perfect performance.

Joy often enters through that opening.

Not because play guarantees happiness, but because it gives aliveness permission to be unnecessary.

Related capacities: Play · Joy

Person reading an I AWAKE book

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