A hand reaches for you. Someone offers care. There is a quiet moment with nothing to manage. And somehow you become busy, charming, tense or a little far away.
I Want to Be Touched is a guided sensual seven-day journey by Camilla Wellton into bodily connection, receiving and the small signals that help you recognise what feels welcome.
Through reading, my recorded guidance, writing and body mapping, you’ll explore sensation, safety, your yes and no, the effort of appearing fine, and the pleasure that ordinary moments can hold.
You’ll practise noticing the warmth before deciding how to respond to the hug. The tension before agreeing. The difference between wanting more, wanting less and wanting to slow down.
Begin with your own experience. A breath. A preference. A little room to feel what is happening.
For when you want contact to reach the person inside the moment, including you.
