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Sensual Hero's Journey

All of Me

Your body pulls back. Your heart wants more. Your mind has a convincing argument for both.

And somehow you are supposed to make a decision.

All of Me is a guided sensual seven-day journey by Camilla Wellton into the relationship between your body, mind and heart, especially when they do not agree.

Through reading, my recorded guidance, writing and body mapping, you’ll explore which signal gets priority, how one response changes another, and the small moment when a familiar pattern begins deciding for you.

There is room for a complicated answer. “I want this, and I need to go slowly.” “No, and I’m sad about it.” “I understand, and it still hurt.”

You’ll practise bringing sensation, thought, feeling and protection into the same decision, while recognising what each can contribute and what it may leave out.

For when you are tired of living in separate pieces and want choices that more of you can stand behind.

990,00 kr
The experience

Eight chapters. Seven stages to explore at your own pace. The final chapter is an integration imaginal journey, giving you space to bring the experience together.

In the recordings, I guide you through a deliberate pace, pauses and sequence designed to help your nervous system settle. My voice and the music invite you to notice bodily responses alongside your thoughts and feelings. You can also choose separate background music on the course platform to carry the atmosphere into your reading and reflection.

Each of the seven stages includes:

  • An opening guided exercise with my voice and music composed especially for the I AWAKE universe.
  • The day’s chapter to read and explore.
  • Three writing prompts, with space for your responses.
  • A body map as the fourth prompt, to notice and record what you feel.
  • A closing guided exercise with my voice and the original music.

You also receive The Circle, the guided imaginal journey for integration, and a longer guided practice to return to whenever you want time with yourself.

A substantial book, made to spend time with. The printed edition has 318 pages and pairs premium, thick cream paper with full-colour illustrations and easy-to-read 15-point type. There is ample space to write, explore and doodle in the margins. Room to make this book your own.

Look inside
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Product details

Book size
Height: 25.4 cm (10 in). Width: 20.32 cm (8 in). 318 pages.

Your printed book includes access to the accompanying audio and course material. Immediately after checkout, you’ll receive an email with your access link and login details for the course platform, where you’ll find your audio practices. You can access the audio while your book is on its way.

Available to order now. Free shipping within Sweden. Handling and delivery take 9–14 days in total.

  • Eight chapters.
  • Matte softcover, printed on thick, premium cream-white paper.
  • Full-colour illustrations and 15-point type.
  • Wide margins for your doodles, sketches and thoughts.
  • Approximate weight: 700 g.
  • Four prompts in each of the seven day-chapters: three writing prompts, each with a blank page for your answers, and one body map.

The QR code inside your book gives you access to the I AWAKE course platform. There you’ll find eight lessons, one corresponding to each of the book’s eight chapters. The seven day-chapters include my opening and closing guided exercises, accompanied by music composed especially for the I AWAKE universe.

The guided imaginal journey, The Circle, corresponds to the eighth lesson.

The course platform also includes a longer guided practice designed to help you settle and give your nervous system time to relax, plus two shorter guided practices: a 90-second Return and a 5-minute Return. These are additional practices without corresponding chapters in the book.

You’ll also find instrumental versions of the tracks used as background music for my audio guidance, composed especially for the I AWAKE universe. You can play them while you read, write and reflect.

Here you will work with
Integration & wholeness Inner coherence Capacity & expansion
Audio sample

Audio preview from The Sensual Hero’s Journey™

Read the first 50 pages
Read the first 50 pages

About the author

The I Awake books are the integration of everything I’ve learned so far, that i’ve lived and the sometimes raw, sometimes magic and sometimes deeply vulnerable ways of being human.

It’s not just about awakening to a deeper awareness.

It’s about returning.

To the self. To the senses.

To the shared.

To enjoying ourselves together while we’re here.

It’s my deepest desire to share all that i know with you and that it uplifts you.

 

with Love

Camilla Wellton

Get to know me

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