Sensual Hero's Journey

Seduce My Mind | Digital Edition

Your mind has spent enough evenings rehearsing a conversation that hasn’t happened.

A thought arrives. Your stomach tightens. You find the evidence, prepare the reply and spend the next hour living inside one possible explanation.

Seduce My Mind is a guided sensual seven-day journey by Camilla Wellton into your relationship with thought: how it gathers authority, what overthinking is trying to do for you, and where more room for choice can begin.

Through reading, my recorded guidance, writing and body mapping, you’ll explore the moment a sensation becomes a story, the feelings beneath persuasive logic, and the familiar conclusions that start sounding like identity.

You’ll practise observing a thought, checking its interpretation and bringing attention back to what is actually happening.

There is more your mind can do with its imagination, intelligence and sensitivity. Give curiosity, pleasure and possibility some room alongside the planning.

For when you want to participate in your life with more of your attention available.

690,00 kr
The experience

Eight chapters. Seven stages to explore at your own pace. The final chapter is an integration imaginal journey, giving you space to bring the experience together.

In the recordings, I guide you through a deliberate pace, pauses and sequence designed to help your nervous system settle. My voice and the music invite you to notice bodily responses alongside your thoughts and feelings. You can also choose separate background music on the course platform to carry the atmosphere into your reading and reflection.

Each of the seven stages includes:

  • An opening guided exercise with my voice and music composed especially for the I AWAKE universe.
  • The day’s chapter to read and explore.
  • Three writing prompts, with space for your responses.
  • A body map as the fourth prompt, to notice and record what you feel.
  • A closing guided exercise with my voice and the original music.

You also receive The Circle, the guided imaginal journey for integration, and a longer guided practice to return to whenever you want time with yourself.

Look inside
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Product details

Print edition size
Height: 25.4 cm (10 in). Width: 20.32 cm (8 in). 272 pages.

  • Format: fixed-layout EPUB, preserving the book’s page design.
  • Eight chapters.
  • Your book is added to your own digital library here on the I AWAKE website. You read it here, without downloading a file.
  • Three writing prompts and one body map in each of the seven day-chapters. Write your responses in your own journal or notes.

Your purchase includes access to the I AWAKE course platform. There you’ll find eight lessons, one corresponding to each of the book’s eight chapters. The seven day-chapters include my opening and closing guided exercises, accompanied by music composed especially for the I AWAKE universe.

The guided imaginal journey, The Circle, corresponds to the eighth lesson.

The course platform also includes a longer guided practice designed to help you settle and give your nervous system time to relax, plus two shorter guided practices: a 90-second Return and a 5-minute Return. These are additional practices without corresponding chapters in the book.

You’ll also find instrumental versions of the tracks used as background music for my audio guidance, composed especially for the I AWAKE universe. You can play them while you read, write and reflect.

Here you will work with
Audio sample

Audio preview from The Sensual Hero’s Journey™

Read the first 50 pages
Read the first 50 pages
Person reading an I AWAKE book

Not sure where to begin?